There was the time when people use to live in nature that is everything around them was filled with nature but now the nature’s place has taken by the industries, traffics and heighted buildings. When everyone used to go for a calm walk along the riverside and enjoy the chaos of nature there were no fatal diseases like depression, anxiety, hypertension, heart problems or other problems. Mental health needs to be good for an effective performance towards any task. As physical health is important same the mental health is also important. If you are not healthy mentally, then you can face problems like depression, anxiety, and so on other problems. Nature has special attraction and healing therapy for every problem. Whenever we feel uncomfortable, nature gives us relaxing moments and fresh air provides us feel of freshness. Usually when we feel dull or our brain cells are not working due to hectic routines of daily life and the problems we face then what we need is psychotherapy.
The nature therapy completely based on Eco-psychological principles. People feel refresh and have feeling of been soothed. More comfortable feelings arose when a person gets connected to nature. Although this therapy is not the solution of the problems but give a relax feel and active the brain cells while connecting to the nature. Moving in nature that is in parks, along the riverside gives the positive vibes and a new courage to fight with the tasks and problems actively. We often noticed that natural food and natural environment always give pleasure to the soul and calm the hyperactive brain cells of a person. Rainfall, snow falling, sunlight all is the blessing of nature which provides us peaceful environment and positive vibes. Nature has the healing power which can heal every small or deep wound easily.
Nature therapy is basically a one-hour outdoor treatment. Its benefits are: you don’t have to take or ingest the medicines, don’t have to go through different machinery therapies that is artificial therapies. It is estimated that round about 71% patients have cured from depression with a nature walk. According to the health organization it is estimated that in 2020, more deaths will be reported just due to depression and bad mental health. Our bad mental health is the reason of our mood swings that is anger, sadness, happiness and other emotional attacks. Many of the people use to eat more that becomes the reason of obesity in a state of stress. This is how a bad mental health leads towards the other harmful and health affective problems. Nature meditation, horticulture therapy, animal assisted therapy, physical exercise in natural environment, conversational activities involvement. These all are the parts of natural therapy. We just believe in customer’s satisfaction and to provide them comfort level.